Menu
Why Balance the Plate
We Promise to help you with:
- Customized, personalized & easy to follow plans with maximum impact.
- Recipe E-book as per your meal plans to save time and ease cooking.
- Constant engagement and tracking of your progress through calls and E-mails.
- Additional support to help you follow plans when travelling or on vacation.
- No fad diets policy. We believe in eating right rather than eating less.
- Overall fitness including workout tips, hydration and stress management.
About Us
Balance the Plate
Welcome to our Nutrition E-Clinic. We have been established in 2018 by Clinical Nutritionist, Navnee Garg with the goal to help people all over the globe through online consultations struggling with issues such as Weight Management, Diabetes, Thyroid, PCOS, Cardiac Health, Child Nutrition, Pregnancy and Lactation Nutrition, etc.
Eat better & not less. Strike the perfect balance!
What Our Clients Say
Dont just take our word for it. Read about our clients' experience.
Previous
Next
Navnee Garg
Nutritionist & Founder (Balance the Plate)
Navnee Garg, is a Clinical Nutrition Expert with an experience of more than 4 years and 500+ client transformations. She says “Life is a tragedy of Nutrition”. Nutrition is neither about low calorie nor about being hungry. It’s more about nourishing your body with real, whole foods to live life to the fullest. My goal is to help people work on their diet & lifestyle habits & not just depend on a Diet plan all their life. The aim is educate my clients in a way that by end of their successful journeys they are confident enough to plan their own meals in a balanced way and eat guilt-free.
Calculate your BMI
BMI is a reliable indicator of body fatness for most people. It is used to screen for weight categories that may lead to health problems.
ft
in
lbs
cm
kg
BMI
Looking for a solution beyond just a diet plan?
Get in touch with us and book your free consultation!
Coconut Vinegar- The New Buzz in the City
‘Coconut’ has already gained a lot of spotlight in the last few years be it as ‘Superfood’ or its ‘coconut …
Balance your Thali this Navratri.
The beautiful occasion of Navratri begins today and most of us ready to fast for our religious beliefs and a …
One Month to get you Fit for Festive 2020!
Dusshera & Diwali is just a month ahead, and are you planning to attend a small family get together or …
Oil Pulling – An Oral Hygiene Practice
The pandemic situation in lockdown has made many of us try out various things that we always wanted to learn …
Photo Gallery
"What you find at the end of the fork is more powerful than anything you will find at the bottom of the pill bottle."
ABOUT US
Balance the Plate is a Nutrition E-Clinic founded by clinical nutritionist Navnee Garg.
MENU
Menu
© 2021 All rights reserved - Balance the Plate