Transform your Lifestyle with us.
Welcome to our Nutrition E-Clinic. We have been established in 2018 by Clinical Nutritionist, Navnee Garg with the goal to help people all over the globe through online consultations struggling with issues such as Weight Management, Diabetes, Thyroid, PCOS, Cardiac Health, Child Nutrition, Pregnancy and Lactation Nutrition, etc.
Eat better & not less. Strike the perfect balance!
Dont just take our word for it. Read about our clients' experience.
Navnee Garg, is a Clinical Nutrition Expert with an experience of more than 4 years and 500+ client transformations. She says “Life is a tragedy of Nutrition”. Nutrition is neither about low calorie nor about being hungry. It’s more about nourishing your body with real, whole foods to live life to the fullest. My goal is to help people work on their diet & lifestyle habits & not just depend on a Diet plan all their life. The aim is educate my clients in a way that by end of their successful journeys they are confident enough to plan their own meals in a balanced way and eat guilt-free.
BMI is a reliable indicator of body fatness for most people. It is used to screen for weight categories that may lead to health problems.
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Balance the Plate is a Nutrition E-Clinic founded by clinical nutritionist Navnee Garg.
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