• All Categories
  • Diabetes
  • Health & Fitness
  • Healthy Recipes
  • Nutritional Foods
  • PCOS
  • Weight Loss
All Categories
  • All Categories
  • Diabetes
  • Health & Fitness
  • Healthy Recipes
  • Nutritional Foods
  • PCOS
  • Weight Loss
PCOS exercise
Health & Fitness

PCOS exercise: 3 best yoga asanas

What is PCOS? Polycystic Ovary Syndrome (PCOS) is a complex hormonal disorder that affects women of reproductive age. In this blog, we will discuss the …

Read More →
PCOS TEST
PCOS

Important Lab Test for PCOS

Polycystic Ovary Syndrome (PCOS) is a complex hormonal disorder that affects women of reproductive age. Proper diagnosis and treatment of PCOS require a comprehensive approach, …

Read More →
Mango & chickpea salad indian recipe
Health & Fitness

Mango & Chickpea Salad

If you are someone who loves Mangoes, and are following a diet chart to lose weight, make sure to add Mango & Chickpea Salad in …

Read More →
Healthy Recipes

Avocado and Tomato Salad

Avacado & Tomato Salad is a perfect option to replace your major meals with a healthy salad bowl drenching in taste & nutrition. Here is …

Read More →
Healthy Recipes

OVERNIGHT STRAWBERRY & BANANA OATS

Start your day with a unique and healthy breakfast Overnight Strawberry & Banana Oats packed with the goodness of oats and milk, this dish is …

Read More →
Quinoa Upma - Quick and Easy Breakfast Recipe
Healthy Recipes

Quinoa Upma

Quinoa upma — a wholesome, flavorful, and satisfying breakfast option that promises to fuel your day with goodness. Quinoa, often hailed as a complete protein, …

Read More →

Subscribe to Newsletter

Receive latest updates directly to your inbox. Don’t worry – your information is secret safe with us!

ABOUT US

Balance the Plate is a Nutrition E-Clinic founded by clinical nutritionist Navnee Garg.

SOCIAL

© 2021 All rights reserved​ - Balance the Plate

Schedule FreE Consultation

Fill out the form below, and we will be in touch shortly.
Contact Information
Preferred Date and Time Selection