Beat PCOS with Navnee
Treat all your symptoms through Healthy Diet & Lifestyle Changes.
1 in 5 Indian women suffers from PCOS. Here’s how we help combat this:
- Long term, sustainable solutions
- No medications prescribed EVER!
- Indian kitchen based diet & remedies
- Pocket friendly food options
- Budget Friendly plans
Navnee Garg
Nutritionist & Founder (Balance the Plate)
Navnee Garg has worked at Fortis Memorial Research Institute (Gurugram) for several years and had completed her Masters from Symbiosis Institute of Biomedical Sciences, Pune. Navnee is passionate about helping her clients win their battle against their health & lifestyle issues in a very natural & healthy way. Her goal is not only to help people with fat loss but also help them to maintain it lifelong. Her love for cooking makes her experiment with different recipes for the clients and she makes sure that her clients achieve their goals without making it boring & compromising on taste. Also a firm believer in ‘Quality over Quantity’ she prefers to devote enough time to each of her clients and help them with every single challenge they face in their journey. If you are struggling to get fit & are looking for something customized as per your busy routine as a sustainable solution, you should definitely connect with her.
Fact and FAQs
About PCOS
Common PCOS Symtoms
FAQs
HOW WE WORK
Our Approach
We stick to basic principles centred around delivering long-term results for PCOS. Your meals will be curated based on your ethnicity, lifestyle, and grocery budget. All our suggestions are pretty simple to implement and can be followed lifetime. Our recipes are calculated and self-curated by your personal nutritionist Navnee.
- 10,000+ women are successfully beating PCOS with Navnee.
- 3 in 4 women regularise their periods within 1-2 months with Navnee.
- 75% of women start seeing weight loss within the first month of their sessions.
- We recommend completely kitchen based diet & remedies.
- We recommend pocket friendly & sustainable solutions.
- We believe in educating our clients so that by the end of their programs they are able to manage their weight without our guidance.
- We send in a PCOS snack box to complement the diet.
Enquire with us on call/form
Pick your plan
Book your Appointment
Begin your journey
- Enquire with us on call.
- Pick your plan
- Book your appointment
- Begin your journey with Navnee
Testimonials
What Clients Say
PCOS Snack Box
Comes with every plan
Our Newly Launched NIBBLE BOX!
Something you definitely will love. A box for everyone who wants to get & stay fit!
We deliver a Nibble box twice a month i.e one box for 15 days as per the diet plan registered. The box contains kitchen biscuits, savouries, energy bars, teas for health as per the goal requirements of the clients. The box is delivered by PAN india within 2-3 working days.
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ABOUT US
Balance the Plate is a Nutrition E-Clinic founded by clinical nutritionist Navnee Garg.
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