Are you a fan of flavorful vegetarian dishes? If so, then you’re in for a treat! Today, we’re going to explore a delightful recipe that combines the richness of Indian paneer with the convenience of a wrap. Sharing the recipe for Paneer Veggie Wrap.
Ingredients for Paneer Veggie Wrap:
For the paneer marinade:
- 200 grams paneer (Indian cottage cheese), cut into thin strips or cubes
- 1/2 Red bell pepper, cut into square pieces
- 1/2 Yellow bell pepper, cut into square pieces
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon red chili powder
- 1 teaspoon garam masala powder
- Salt to taste
For the wrap:
- 4 whole wheat or multigrain rotis
- 1 medium-sized onion, thinly sliced
- 1 medium-sized tomato, thinly sliced
- 2 tablespoons oil
- Fresh coriander leaves, chopped (for garnishing)
- Green chutney or home made hung curd dressing (optional)
Instructions
- Cooking the paneer:
- Heat oil or butter in a non-stick pan over medium heat.
- Add the vegetables and paneer. Cook until it turns slightly golden brown on all sides.
- Remove from heat and set aside.
- Assembling the wrap:
- Place a roti on a clean surface or plate.
- Spread a thin layer of green chutney or mayon(if desired) over the roti.
- Arrange the thinly sliced onions, and tomatoes on the roti.
- Add the cooked paneer on top of the vegetables.
- Sprinkle some freshly chopped coriander leaves for added freshness and flavor.
- Wrapping it up:
- Fold the sides of the roti inward, covering the filling.
- Start rolling the roti tightly from one end, ensuring the filling is secure.
- You can wrap the paneer roll in parchment paper or aluminum foil for easy handling.
- Serving:
- Cut the paneer wrap diagonally into halves or into bite-sized pieces.
- You can serve it as is or pair it with mint chutney.
