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Navnee Garg

Overnight Chocolate & Coffee Oats

Start your day with a unique and healthy breakfast Overnight Chocolate & Coffee Oats packed with the goodness of oats and milk, this dish is both nourishing and chocolaty. This dish provides a balance of protein, healthy fats, and carbohydrates, making it a wholesome breakfast option.

Overnight Chocolate Oats

Ingredients

  • A cup of oats
  • 1 tbsp chia seeds
  • 150ml milk (almond/oats/cow/soy)
  • 50ml coffee brew
  • 2 tbsp yogurt
  • 1 tbsp cocoa
  • 1 tbsp almond flakes
  •  

Recipe

  • In a mason jar, add oats, chia seeds, milk and mix it well.
  • Add coffee brew, yogurt and mix it well again.
  • Sprinkle cocoa powder through sieve and mix it well. Add some almond milk along with it.
  • Garnish with dark chocolate, cocoa powder and almond flakes.
  • Cover it and store it in refrigerator overnight.
  • Consume it the next morning.
  •  

Nutritional Benefits

When combined with milk or yoghurt, overnight oats can be a source of protein, which is essential for muscle repair and overall body function. This is a perfect go-to option for people who have less time to cook early in the morning.

  • Calories: 400.
  • Total fat: 17 g.
  • Saturated fat: 1 g.
  • Total carbohydrate: 59 g.
  • Dietary fiber: 9 g.

Here is the detailed recipe video: https://www.instagram.com/reel/C6InRDYxjgB/?igsh=OXh6YnZrbXZ3b2Z3

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