Healthy Recipes
FOXTAIL MILLET & CURD BOWL
Ingredients for Foxtail millet & Curd bowl: Steps- 1. Rinse the foxtail millet under running
Navnee Garg
June 21, 2023
PCOS
How to Control Sugar Cravings in PCOS?
Does the urge to relish sweets or desserts at any hour of the day hits
Navnee Garg
February 28, 2023
PCOS
How to Lose Weight with PCOS?
PCOS is commonly seen in every 3 out of 10 women in India. It not
Navnee Garg
February 21, 2023
Diabetes
5 Myths about Diabetes
Globally, Diabetes is becoming increasingly prevalent, as are the myths and misconceptions that surround it.
Navnee Garg
February 5, 2023
Healthy Recipes
Quick Mango Recipes
It’s summer season, and indulgence in Mangoes is a must. In our last blog https://balancetheplate.com/mano-yay-or-nay/
Navnee Garg
July 12, 2022
Nutritional Foods
Are Mangoes Healthy?
A few common statements I see everyone discussing is, “Are Mangoes Healthy? I am guilty
Navnee Garg
July 5, 2022
Nutritional Foods
What is Coconut Vinegar?
‘Coconut’ has already gained a lot of spotlight in the last few years be it
Navnee Garg
July 21, 2021
Health & Fitness
Healthy Diet for Navratris
Planning to follow to a healthy diet during Navratris? Fasting for a period of 9
Navnee Garg
October 17, 2020
Health & Fitness
One Month to Fitter version by Diwali 2020!
Dusshera & Diwali is just a month ahead, and are you planning to attend a
Navnee Garg
September 21, 2020
Health & Fitness
What is Oil Pulling?
The pandemic situation in lockdown has made many of us try out things that we
Navnee Garg
July 17, 2020