Healthy Recipes Archives - Balance the Plate https://balancetheplate.com/category/healthy-recipes/ Nutritionist Navnee Garg Tue, 08 Oct 2024 09:16:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.5 https://balancetheplate.com/wp-content/uploads/2020/08/btpAsset-7favicon-big-150x150.png Healthy Recipes Archives - Balance the Plate https://balancetheplate.com/category/healthy-recipes/ 32 32 Southwest Quinoa Salad https://balancetheplate.com/southwest-quinoa-salad/ https://balancetheplate.com/southwest-quinoa-salad/#respond Tue, 08 Oct 2024 09:14:47 +0000 https://balancetheplate.com/?p=3010 Southwest Quinoa Salad is a perfect option to replace your major meals with a healthy salad bowl drenching in taste & nutrition. It’s a quick and easy to make recipe, perfect for weight watchers, diabetics, PCOS warriors and pregnant women too. Quinoa is technically a seed and is considered part of a small group of grains […]

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]]> https://balancetheplate.com/southwest-quinoa-salad/feed/ 0 Coffee Overnight Oats https://balancetheplate.com/coffee-overnight-oats/ https://balancetheplate.com/coffee-overnight-oats/#respond Tue, 08 Oct 2024 08:33:02 +0000 https://balancetheplate.com/?p=3004 Start your day with a unique and healthy breakfast Coffee Overnight Oats packed with the goodness of oats and milk, this dish is both nourishing and quick to prepare. This dish provides a balance of protein, healthy fats, and carbohydrates, making it a wholesome breakfast option. Ingredients for Coffee Overnight Oats: Instructions : Nutritional Benefits […]

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]]> https://balancetheplate.com/coffee-overnight-oats/feed/ 0 Quinoa Khichdi https://balancetheplate.com/quinoa-khichdi/ https://balancetheplate.com/quinoa-khichdi/#respond Fri, 04 Oct 2024 10:37:53 +0000 https://balancetheplate.com/?p=2995 Quinoa, recently has gained a lot of popularity in India, and we see it easily available in most of the supermarkets. But, one major challenge that is commonly faced with making it a staple part of our kitchen is that it requires an acquired taste and different cooking style. But, in this blog, we break […]

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]]> https://balancetheplate.com/quinoa-khichdi/feed/ 0 Healthy Breakfast PCOS Recipes https://balancetheplate.com/healthy-breakfast-pcos-recipes/ https://balancetheplate.com/healthy-breakfast-pcos-recipes/#comments Tue, 09 Jul 2024 08:18:02 +0000 https://balancetheplate.com/?p=2484 Are you always confused about what is a perfect breakfast that will help you start your day right with PCOS? Breakfast is the most important meal of the day as it keeps you energetic throughout the day. Not only this, in fact for PCOS it’s only diet & lifestyle that can manage the condition. (Trust […]

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]]> https://balancetheplate.com/healthy-breakfast-pcos-recipes/feed/ 1 Mango & Chickpea Salad https://balancetheplate.com/mango-chickpea-salad/ https://balancetheplate.com/mango-chickpea-salad/#respond Thu, 30 May 2024 09:04:55 +0000 https://balancetheplate.com/?p=1954 If you are someone who loves Mangoes, and are following a diet chart to lose weight, make sure to add Mango & Chickpea Salad in it. Mangoes aren’t unhealthy, but excessive consumption will always fluctuate the sugar levels in the body. To consume mangoes guilt-free, always combine them with a protein source and healthy fats. […]

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]]> https://balancetheplate.com/mango-chickpea-salad/feed/ 0 Avocado and Tomato Salad https://balancetheplate.com/avacado-and-tomato-salad/ https://balancetheplate.com/avacado-and-tomato-salad/#respond Mon, 27 May 2024 11:35:28 +0000 https://balancetheplate.com/?p=1944 Avacado & Tomato Salad is a perfect option to replace your major meals with a healthy salad bowl drenching in taste & nutrition. Here is a delicious and nutritious recipe for an avocado and tomato salad: Ingredients: Steps to make Avacado & Tomato Salad: For a detailed recipe video click here: https://www.instagram.com/reel/C7bBkZEh6mP/?igsh=dmNvMjJqcDdlZGc5 For more such […]

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]]> https://balancetheplate.com/avacado-and-tomato-salad/feed/ 0 OVERNIGHT STRAWBERRY & BANANA OATS https://balancetheplate.com/overnight-strawberry-banana-oats/ https://balancetheplate.com/overnight-strawberry-banana-oats/#respond Fri, 17 May 2024 08:38:53 +0000 https://balancetheplate.com/?p=1933 Start your day with a unique and healthy breakfast Overnight Strawberry & Banana Oats packed with the goodness of oats and milk, this dish is both nourishing and delicious. This dish provides a balance of protein, healthy fats, and carbohydrates, making it a wholesome breakfast option. Ingredients:  Steps to make Overnight Strawberry & Banana Oats: […]

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]]> https://balancetheplate.com/overnight-strawberry-banana-oats/feed/ 0 Quinoa Upma https://balancetheplate.com/quinoa-upma/ https://balancetheplate.com/quinoa-upma/#comments Sat, 04 May 2024 08:40:32 +0000 https://balancetheplate.com/?p=1901 Quinoa upma — a wholesome, flavorful, and satisfying breakfast option that promises to fuel your day with goodness. Quinoa, often hailed as a complete protein, brings a wealth of nutrients to the table. Packed with essential amino acids, fiber, vitamins, and minerals, it’s a fantastic addition to any diet, especially for those seeking plant-based protein […]

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]]> https://balancetheplate.com/quinoa-upma/feed/ 1 Overnight Chocolate & Coffee Oats https://balancetheplate.com/overnight-chocolate-coffee-oats/ https://balancetheplate.com/overnight-chocolate-coffee-oats/#comments Wed, 24 Apr 2024 08:19:55 +0000 https://balancetheplate.com/?p=1882 Start your day with a unique and healthy breakfast Overnight Chocolate & Coffee Oats packed with the goodness of oats and milk, this dish is both nourishing and chocolaty. This dish provides a balance of protein, healthy fats, and carbohydrates, making it a wholesome breakfast option. Ingredients A cup of oats 1 tbsp chia seeds […]

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]]> https://balancetheplate.com/overnight-chocolate-coffee-oats/feed/ 1 BAJRA CHEELA https://balancetheplate.com/bajra-cheela/ https://balancetheplate.com/bajra-cheela/#respond Thu, 04 Jan 2024 14:18:00 +0000 https://balancetheplate.com/?p=1845 Bajra Cheela is perfect option for the ones dealing with Diabetes and PCOS. A go-to tiffin recipe and a great GLUTEN-FREE option to add on. Ingredients: Method for Bajra Cheela:

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